Do you find yourself looking at some good looking slim girl and thinking: " God she's skinny, I wish I was like her". Guess what? You don't need to wish anymore, you have to step up in the game and take control over your life and don't just wish, but be that person that everybody is jealous of. Do you think that all people that are in good shape were born like that? Oh boy, of course not. Almost everybody works hard in order to achieve that slim good looking body. Why are you different? You could easily look like that too, just work hard and stay motivated.
One of the reasons why some people are afraid to start loosing weight is that, they think that they will never be able to eat their favorite meal again. Well, let me tell you something, that it's FALSE... Of course your will eat your favorite meal again, but with one difference, that you will enjoy that food a 1000 times more and you will be fuller faster, so you won't need to eat enormous amount of that food.
Change the way you think, don't be selfish, yes I mean selfish, because you neglect your own body for the pleasure of food. If you look in the mirror and you absolutely dislike what you see, then you need to start thinking about the ways of changing it. It is not easy, but it's doable and see for yourself how many people have done it. There are many TV shows that show the struggle with excess weight.
It's very important to have that one thing before starting loosing weight and it's MOTIVATION. Ok, you will ask me: "Where do I get that motivation? Or even if I have it, when I start eating or I see food it simply goes away...". What I would recommend in this kind of cases is simply to look at yourself in the mirror before deciding on eating that a 1000 calories meal and remembering the kind of feelings that you get when you are shopping and you see something that you like, but you simply can't buy it. Why? - Because you are too FAT and not Curvy, but FAT... Or if you like someone that would never even look at you because of your shape,I think anybody would rethink before eating those fat foods.
Do not abandon yourself, trust me, you CAN do it!!! Yes you can, but don't wait for something to happen that will cause you to loose weight, start today!!!!!
When you loose first couple of pounds you will get even more motivated...
One thing for sure, food has always existed and will exist, but you won't. Think about it, Is it worth to sacrifice your young years of life and things that you could do for food? - You need to ask this question yourself. Is it ok to feel 55 when I am only 30?, Do I want to eat bad food and not exercise and live only half of the life that I could live?, Do I want people to look at me and think that I am lazy and a looser, because I can't even take care of my own body?
There are many questions that you could ask yourself and the answer will be negative, so what to wait for then?! START TODAY!!!!!!!!!!!!!!
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